Navigating Nutrition
A workshop on health management that includes:
- Healthy eating patterns & attaining ideal body weight.
- Emotional eating
- Mindful eating
- Psychospiritual health
Date
2nd Oct, 2020
Class Schedule
Friday Timings: 3:30 pm – 5:00 pm Recordings will be available for those who do not find live class timings convenient
Enrollment
Open
Cost
Free of cost
Language
Bilingual (Urdu & English)